Eye of Revelation title bar.
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Cover of
The 10-Minute
Rejuvenation Plan by
Carolinda Witt
Carolinda Witt

I've personally found Carolinda's book very helpful.  When I began having severe neck
pain while doing Rite 2, I looked up possible solutions in
The 10-Minute Rejuvenation
Plan
.  She recommended supporting the head with a pillow, thus keeping the curve of
the spine more natural.  Worked like a charm.  A well written introduction to the Rites
which you will want to keep on hand as a reference book.

You can find Carolinda's
book at her website: http://www.t5t.com/

Carolinda also manages two Five Rites groups on FaceBook, both of which I help
moderate.  Three thousand people discuss the Five Rites on these two groups:

The Five Tibetan Rites of Rejuvenation

The Five Tibetans
Cover of Kilham's
Chris Kilham's
The Five Tibetan
s
Chris Kilham coined the phrase, "The Five Tibetans," now in wide use.  He wrote a
book of the same name which has now been reissued.  Kilham has also demonstrated
the Five Tibetans on the Dr. Oz television show.

http://www.doctoroz.com/videos/five-tibetans-medicine-hunter-chris-kilham

http://www.amazon.com/Five-Tibetans-Dynamic-Exercises-Personal/dp/1594774447
Wikipedia
Wikipedia  An informative article about Peter Kelder, Colonel Bradford, the Eye of
Revelation and the Five Tibetan Rites of Rejuvenation.

https://en.wikipedia.org/wiki/Five_Tibetan_Rites
Borderland Science's
Eye of Revelation
According to the Borderland Sciences Research Foundation, they first republished the
Eye of Revelation in 1975.  However, I have a 1969 edition which I presume is the true
first edition.  To Borderland Sciences goes the credit for helping greatly to preserve this
wonderful book.

https://borderlandsciences.org/journal/vol/56-8/v57-1/Five_Rites_of_Rejuvenation.html
Dr. Oz
The Five Tibetan Rites demonstrated on the Dr. Oz Show.

http://www.doctoroz.com/videos/tibetan-rites-practice
 
 
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